When it comes to a having a successful business, an entrepreneur needs to conquer the challenges and failures each time. It is important to train your mind to stay positive or optimistic so you can gain the resilience you need when situations get tough. According to one well-known psychologist, human beings tend to have a cognitive bias towards failures and negativity. This is natural to us because it is a way for us to acknowledge our problems and face failures so we can make appropriate solutions. But the bad thing is allowing yourself to be eaten up by your negativity and failures. You need to train you mind to best view the world of business to optimism, being open to change and negotiation despite of changing and fluctuating market, having the determination and confidence to do so.
By having a conscious effort to stay positive requires not only thinking about it but also taking steps to achieving it. You can help your brain store positive events by expressing appreciation of the good things happening not only to your business but also to your personal life, and writing these blessings in a notebook, a diary or your notepad app. Repeating positive affirmations is also a key to training your mind to be optimistic because the more often a person hear a message, the belief becomes stronger. Develop the good habit by uttering it with full conviction every time or every morning, first thing when you get up in bed. By doing so, you will eventually internalize them and it becomes a part of your system. Choose three affirmations representing your goals and values such as “I can achieve my business goals, career goals, and all my life goals!”, “I can face all the trials and challenges that will come along my way!”, or “I can do this because I was born a winner!”. This is an effective method of viewing negative events into a stepping stone or turning point towards positivity.
Distance yourself from your negative thoughts by viewing them as separate from yourself. Now, it’s time to challenge your negative thoughts by interpreting negative events differently. Be objective in every problem or challenge that comes along by determining the root cause of the problem and formulating concrete and effective strategies to resolve them or make it better the next time. Look for great people that can influence your mindset and read their stories to inspire you by using the internet as a great tool.
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